However, they can be a very useful prompt to see a doctor should you find, for example, your historic heart health data shows irregular rhythm patterns.

It's worth bearing in mind very few smartwatches have features certified for use in medical settings: these readings are for an indication only. This can be useful if you need to share this information with your family or your doctor. Many apps store this data in their own records, but some can write into your medical history via the Health app on iPhone, or Google Fit on Android. Sleep tracking requires solid battery life (or at the very least quicker charging before bed), but it’s not a priority for many. The Huawei Watch D actually has a blood pressure cuff wristband attachment, so it can more accurately gauge BP scores on demand. If you want to keep your heart rate in check, many fitness trackers and smartwatches can do just that, but finding one with an ECG to monitor irregularities in your ticker’s rhythm may be important to you. What health information is important to you?Įverybody is different, and, everybody’s body is different, meaning health metrics that are important to you may be low on someone else’s priority list.

Partially because they’re tied to your phone, but also because if you prefer exercising indoors, you don't need those features. These watches can track your heart rate and calories burned, but don’t need advanced GPS functionality. The Apple Watch, for example, can display your next set, and let you tick off your reps as you go. On the other hand, you can find watches that’ll tie in with fitness apps and workout plans. These allow for quick adjustments and even music control with sweaty hands or gloves. Running watches contain GPS trackers that can help not only map your run, but help you find your way back if you get lost on trails and hikes, as well as lightweight designs that sometimes eschew a touchscreen interface entirely for tactile buttons. Runners have access to some fantastic gadgets, and some of the best running watches can be found quite cheaply, but serious athletes will find themselves shelling out more money for more advanced features. Naturally, the types of workouts you enjoy will make a big difference to the tracker you opt for.

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